- Category: Diet and Fitness
- Published on Monday, 13 July 2009 01:32
After I saw and read the questions to "Does the Food Lovers Fat Loss System work?", I decided to search for answers on the Internet. A lot of people ask this question.Why is that? Because a lot of people have tried diet programs at some point in their lives. Some of them had success. But most people have felt let down. Now, shall we try to find an answer to the "Does Food Lovers Fat Loss System work?" question? Let's do it!
Does the Food Lovers Fat Loss System work?
As Today's Hot Trends website, we have shared with you a lot of articles about Food Lovers Fat Loss. You might want to read these articles to get an idea. If you want to read others articles about Food Lovers Fat Loss system, go here!
To make an objective decision about "Does Food Lovers Fat Loss System work?’’, we will look at people's results, thoughts, and answers.
1. A member on chat.myfoodlovers.com has a blog posted over here. She says: "If you really, really, REALLY want this...It Will work!"
Read her post
2. Maria asked this question about 2 weeks ago on the internet.
What was her reply?
She received two replies to her question. One of the answers given to her was ours. We advised her to come on our site and read articles about the Food Lovers Fat Loss System.
Positive results: 3
Negative results: 2
See her answers!
3. Susan answered to members who asked the same question on myfoodlovers.com
Read there questions and her answer.
4. Lisa is one of the users of the Food Lovers Fat Loss program. She gives a daily account of how her program is going.
Lisa says: "It is a very simple system and easy to follow. The first 21 days are more restricted than the last 5 weeks, but those first three weeks are about learning. On Day 1, you are asked to start snacking between meals! He really teaches that you need to eat SOMETHING every 2-3 hours, starting as soon as you get up and going until an hour before bed. Sounds so counterintuitive, but it's working for me."
Read her success
5. Kathy lost 220 lbs on the Food Lovers Fat Loss Plan.
People asked: "Does the Food Lovers Fat Loss System, work?" So, we listed something here. You decide yourself whether the Food Lovers Fat Loss System works. But, we advise you to visit www.foodloversfatloss.com and ask your questions to the experts of Food Lovers Fat Loss System.
6. In the first 15 days, three people reported losing weight.
A user of Food Lovers Fat Loss Program who is on day 15 said that she enjoyed the program. A source of joy for her is that while she has been on the program, within the 15 days, she had three people tell her she was losing weight.
Food Lovers System in Detail
As written many many times in our previous articles published only recently here, Food Lovers Diet is something related to eating habits and does very well usually when you want to feel free to eat anything you’d like to want.
On this system of lining up your eating habit a day, the only thing that you are supposed to do is to keep up with the advices that the writes implies and try to balance your daily eating habit by means of great tips, and that’s actually all! To tell the truth, the official name of this eating habit is “Food Lovers Fat Loss System”, yet we can call it Food Lovers by shortening it in a good way. Want to keep up with this system? So, you need to obey two things: First, maintain your blood glucose level and do not give up stabilizing your metabolism activities as second step.
You may now be thinking of what makes the difference between other dietary stuff and Food Lovers Diet and be sure it will not take a long time to get your response. We are not kidding here, you will have whatever you want and lose some weights in return, sounding logical? At first, it may not seem to be like that actually; yet as the time goes on and you pass to the further steps you realize that you are really on the way back to lose some unwanted weights. Moreover, you do not even monitor your calorie intake a day while you are on this type of diet, which is quite unique and special for most people all around the globe.
Biologically speaking, carbohydrates are divided into two different categories such as Fast and Slow Carbs. What you only need to do is to get the balanced amounts of these two sorts of carbs at the same time. Over and above, you may prefer to get some proteins to balance your level of insulin in your body, helping your blood sugar level stay constant, not too much, not very less. Sounds quite easy and you suppose you can do this? Do not be that self-confident; it is not that easy to follow a diary at all. Yet, the more decisive you become, the better results you get, you know.
On the other hand, this system of food teaches you how to balance and stabilize your intake that your metabolism requires a day. One needs to have a modern metabolism if he is in favor of getting healthier, stronger, and fitter day by day. On condition that you swear you will not exceed the amounts of food you need to get and keep the combination of them on the right track, it appears you will not have any problem of losing weight healthily.
Now, put everything you knew on dietary system one side and focus on the features that Food Lovers Diet offers you. You, actually, sometimes be thinking of not eating any food so that you can lose weight, but that’s not the case! No matter you eat, try to stabilize your metabolism and make use of utmost kind of foods so as not to face any weight problems. Carbohydrates? Sugar? Proteins? Vitamins? All of these are of crucial importance to your body and makes you feel relaxed and strong during the day, exercises, or sports, meaning that you had better get all of these into your body at all cost.
As some final statements, it is good to remind you that Food Lovers System dietary is almost the only eating habit which does not force you to deprive yourself of necessary foods or emotionally or physically passiveness.
Some of you may have already heard about this eating habit, who may count themselves lucky, while some do not know anything about it. It does matter how much you know about losing weight. It only matters that you can lose weight by eating what you want, it is a realistic view from here and do not even think that this system may be fake. Thinking so will not do good and if you are someone amongst these groups of people, who are not knowledgeable on this occasion in fact, try to overcome your prejudice and give it a try as soon as possible!
Why Food Lovers Fat Loss Works
You've seen time and again that any diet that forces you to give up all the foods you enjoy the most is unsustainable. No matter how much will power you have, you always have to fight cravings. You shouldn't have to live like that.
The Food Lovers Fat Loss System is NOT A DIET. It's an eating plan that shows you how to use food, ANY food, to lose fat. It's a simple program based on a scientific approach to eating foods in combinations that are proven to increase metabolism. It helps you to reset your metabolism so that your body will bum fat faster.
The Food Lovers Fat Loss System works because it's based on years of research in nutritional science, and because it's easy to do and easy to stick with. There are no forbidden foods. You don't have to give up anything. Nothing is off the menu, so you can still eat what your family is eating, go to your favorite restaurants, and satisfy your carb cravings.
Actually, finding the best weight loss program is not easy. Whether you're following Food Lovers Fat Loss program or any other diet program, there are something must-knows about weight loss. I will try to provide you some extra details about weight loss.
Speed Up Your Metabolism
One of the most crucial point you must consider while you are following a diet program is metabolism. It's the most important key weight loss determinant. You must keep in mind that your metabolic rate is what will determine how much weight you will be able to lose at a given point of time. High metabolic rate enables you to lose a lot of weight even while you're resting. However, if your metabolic rate is slow, then you should increase it. There are some ways to help you speed up your metabolism.
Ways To Speed Up Metabolism
* Exercise: One of the best method.
* Eat often: We generally eat two or three meals a day. For metabolism boosting, take that up a notch to four of five smaller meals a day.
* Weight loss pills and supplements.
* Getting plenty of protein can boost your metabolism.
* Nibble all day: Eating five to six mini meals rather than three larger meals every day keeps your metabolism humming 24/7.
* Skip alcohol: The body burns off alcohol first, meaning that the calories in the rest of the meal are more likely to be stored as fat.
(Get more information about the ways of speeding up metabolism: a) 5 Ways To Boost Your Metabolism b) 14 Ways to Speed Up Your Metabolism )
Do Exercise Regularly!
Nobody can know how you follow your diet program. Regardless how you follow your diet, if you lie idle all day watching TV or stting on your couch, how can you expect to lose weight? Regular exercise is a must. Do exercise regularly and never skip any single workout session! If you are overweight or obese, start with lighter aerobics. Just 10 minutes of exercise three times a day can make a difference. The point is to stay active. There are many ways to stay active: team sports (like basketball or volleyball), self-defense classes, dancing, yard work, running, swimming — even walking around the mall or playing outside. Even walk your dog in the morning will help you burn fat. ( Get more information about regular exercising you need a day. )
Don't Lose Too Fast!
You are not the olny one among the people who is in a hurry to lose weight and fit yourself into one of your old jeans or bikinis. But you should know that you should never attempt to lose weight too fast. If you lose too fast, then it can affect your health negatively. If you think you are losing weight too fast, you should immediately see a doctor.
I hope this article can help you during your weight loss journey. By the way, whether you have been trying the Food Lovers Fat Loss System or not, you can share your thoughts and experiments. Join the conversation by writing your comments and thoughts below.